Bee Pollen Studies: The Real Science Behind Bee Pollen

Looking to learn more from bee pollen studies? Any supplement that's available on the market in nations like the USA and UK are subject to a lot of government involvement. That's because the government is very particular about what's allowed to be sold on the shelves, and thus a supplement like bee pollen has been examined in scientific studies in different parts of the globe.

However, you should also know that the USDA and other similar organizations do not always place outright bans on all harmful substances or even mislabeled substances. It's more like they simply don't sign off on them, which means they don't always grant a seal of approval. So, as a consumer, you must be very, very careful about what it is you're buying and putting into your body!

This isn't meant to be a scare tactic at all. It's just a reminder that you should be cautious about the supplements you purchase.

Side Effects Found by Scientific Bee Pollen Studies

Bee pollen studies are quite numerous, and since bee pollen itself is a natural substance and not a lab-created supplement, you can find a ton of studies and research about bees, their environment, and how the pollen is produced, So, what's the negative side of bee pollen?


Although it's very rare, some people do have very bad allergic reactions to pollen. Remember, bee pollen is still basic pollen; the difference is that it's pollen that's been bound by honeybees using honey, nectar, and other natural bee substances. Some studies show that environmental pesticides and other dangerous chemicals are sometimes found in bee colonies, which make their way to beehives and ultimately the bee pollen. Again, it's rare, but it's something that does happen.


Side effects from bee pollen may include allergic reactions, hives, upset stomach, and other minor effects. If the batch you find is polluted, however, you could be dealing with serious consequences like anaphylaxis and renal failure.

The Overwhelmingly Good Aspects of Bee Pollen

Bee pollen studies show that these side effects are very rare, and that they come mostly as a result of bad bee pollen. If you're receiving all-natural, organic bee pollen that was produced by healthy bees in a healthy environment, you can find a great supplement that offers you many side effects, including:

  • More energy
  • A better digestive system
  • Weight loss
  • A sharper memory
  • Improved sexual drive and function
  • Reduced allergies
  • Reduced inflammation
  • An easing of asthma symptoms
  • Less pain
  • Clearer skin
  • And much, much more

Is the Science Sound?

Because science, by nature, is often updated with each new discovery, a lot of people hold the belief that scientific studies and evidence are not really worth a lot. You can see this on display with the large movement against having flu shots for their kids. The belief is that this may cause disease, and these fears were born from junk science. However, it's different when speaking about bee pollen. You are not dealing with anything medicinal really. Bee pollen is 100% natural and is just a very nutrient-rich source of food.


In other words, there is nothing complicated about pollen. It is not something manufactured in a lab. Bees make it as part of a natural process, and the stuff just so happens to contain many of the important substances our bodies need in order to function their best. So, yes, the science is sound.

What You Need to Know

The way you avoid getting bad bee pollen is to make sure you always purchase your supplements from a good company! You want to avoid those cut-rate companies who offer you bee pollen that has added ingredients, or so-called “discount” pollen that was collected in high-pollution areas.


Look for all-natural bee pollen that comes from reputable businesses, and you can experience only the positive side of the supplement.

Bee pollen studies are numerous, and most suggest that good bee pollen is a very safe and effective substance that humans can use for a wide assortment of benefits.

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